No friends.
One way to relieve stress.
Don't reproach yourself for watching a funny video or another episode of a sitcom. You are not procrastinating; you are dealing with mental stress. Laughter lowers levels of the stress hormones cortisol and adrenaline.
However, scientists were able to prove that already one premonition of funAnticipating A Laugh Reduces Our Stress Hormones. gives a similar effect. That is, to improve the mood and relaxation, it is enough to know about the release of a new series of your favorite humorous show, and watching it will allow you to consolidate the result.
But depending on what you're stressed. But if, for example, in writing, like mine, then it would be much better to turn to professional writers for help. https://pro-papers.com/blog/writing-about-hamlet . And as for me, there will be much less stress.
Mathematics was and remains my favorite subject, I wrote too badly and hated all this paper work. Luckily, I found a reliable https://pro-papers.com/buy-speech service here that helped me with this task. With their help, I got the highest score in the class and saved my time.