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it is not our strain stages that need to alternate, but our mindset to stress itself, exhibits menon, due to the fact how you reflect onconsideration on strain and the pressure to your existence plays a profound position on the way it impacts your nicely-being. She explains, "it determines whether or not the presence of stress for your lifestyles is dangerous, which could in the long run cause burnout, melancholy, and heart sickness or whether that pressure certainly leads to greater properly-being and resilience."
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