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The strange thing about stress is that we all experience it at different times but we find it very difficult to articulate what it is.The most commonly accepted stress definition comes from the late Richard S Lazarus, a prominent psychologist. In his book "Psychological Stress and Coping Process" published in 1966 he stated that "Stress is a condition or feeling experienced when someone considers that demands exceed personal and social resources that can be mobilized by individuals."
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